Grilled Flying Fish (Pa’ala tunu)

Name: Grilled Flying Fish (Pa’ala tunu)
Yield: 4
Cuisine: Tuvalu
Ingredients: Small Flying fish, cleaned — 8; Fine salt — 1 tsp; Lime juice — 2 tbsp; Vegetable oil — 1 tbsp; Coconut cream, to serve — 100 ml (1/3 cup + 1 tbsp)

The Quirky Foodster Team

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Servings

Ingredients

Small Flying fish, cleaned — 8
Fine salt — 1 tsp
Lime juice — 2 tbsp
Vegetable oil — 1 tbsp
Coconut cream, to serve — 100 ml (1/3 cup + 1 tbsp)

Method

Rub the cleaned flying fish with salt, lime juice and oil.
Leave to marinate briefly for 10 minutes while the grill heats.
Grill over hot charcoal or on a griddle pan for 3-4 minutes per side, until the skin is lightly charred and the flesh is cooked through.
Serve warm with a small bowl of coconut cream for dipping.

Introduction: Flying fish, known locally as pa'ala, are a popular catch in Tuvalu's waters and are traditionally grilled
simply over an open fire, often served as a light starter or snack alongside a bowl of coconut cream for
dipping.

Cultural Background: Flying fish, known locally as pa'ala, are a popular catch in Tuvalu's waters and are traditionally grilled
simply over an open fire, often served as a light starter or snack alongside a bowl of coconut cream for
dipping. Their delicate flesh and mild flavour make them a favourite quick bite whenever they are
running.

Tips: Flying fish cook very quickly due to their delicate size, so watch them closely to avoid overcooking. A hot, well-oiled grill helps stop the thin skin from sticking.

Variations: Serve with a squeeze of extra lime and a scattering of chopped chili. Wrap in banana leaf before grilling for a more traditional, gently steamed result. No traditional vegetarian version exists for this specific fish dish. Not applicable.

Storage: Best eaten fresh on the day of cooking.

Reheating: Reheat briefly on a hot griddle for 1-2 minutes per side, though fresh is best.

FAQs:

Q: What does flying fish taste like?

A: It has a mild, delicate flavour and a fine, slightly firmer texture than many common reef fish.

Q: Can other small whole fish be used if flying fish is unavailable?

A: Yes, any small, delicate whole fish such as sardines or small mackerel can be prepared the same way.