Cucumber and Onion Sallet in Vinegar
The Quirky Foodster Team

Ingredients
- Large cucumber, thinly sliced — 1
- Medium white onion, thinly sliced — 1
- Fine salt — 1/2 tsp
- White wine vinegar — 120 ml (1/2 cup)
- Sugar — 1 tbsp
- Ground black pepper — 1/4 tsp
- Fresh dill, chopped (optional) — 1 tbsp
Method
- Layer the sliced cucumber in a colander, sprinkling with the salt as you go, and leave to drain for 30 minutes to draw out excess moisture.
- Pat the cucumber slices dry with a clean towel and place in a mixing bowl with the sliced onion.
- Whisk together the vinegar, sugar and pepper in a small bowl until the sugar dissolves.
- Pour the vinegar mixture over the cucumber and onion and toss to coat evenly.
- Cover and refrigerate for at least 1 hour, or up to overnight, to allow the flavours to meld.
- Scatter with fresh dill if using, and serve chilled.
Introduction: Thinly sliced cucumber and onion steeped in vinegar and a touch of sugar, this crisp, tangy sallet was a refreshing accompaniment to richer Tudor dishes.
Cultural Background: Cucumbers, though once regarded with suspicion in medieval England, had become an accepted salad vegetable by the Tudor period, grown in the kitchen gardens of larger houses. This simple vinegar-dressed preparation appears in period sources as a counterpoint to heavier roasted and pottage dishes served at the same meal.
Tips: (cid:127) Salting and draining the cucumber first prevents the finished sallet from becoming watery. (cid:127) A mandoline slicer helps achieve thin, even slices for the best texture.
Variations: (cid:127) Add thin strips of carrot for extra colour and crunch. (cid:127) A pinch of ground ginger can be added to the vinegar for a warmer, more period-appropriate spicing.
Storage: Store in an airtight container in the refrigerator for up to 4 days.
Reheating: This is a cold dish and should not be reheated.
Nutrition: Per serving (approx.): 45 kcal, 1 g protein, 9 g carbohydrate, 0 g fat, 1 g fibre, 290 mg sodium.
FAQs:
Q: Why do I need to salt the cucumber first?
A: Salting draws out excess water from the cucumber, keeping the finished sallet crisp rather than diluting the vinegar dressing. (cid:127) Q: How long will this sallet keep? A: It keeps well in the refrigerator for up to 4 days and the flavour deepens the longer it steeps in the vinegar.
- Large cucumber, thinly sliced — 1
- Medium white onion, thinly sliced — 1
- Fine salt — 1/2 tsp
- White wine vinegar — 120 ml (1/2 cup)
- Sugar — 1 tbsp
- Ground black pepper — 1/4 tsp
- Fresh dill, chopped (optional) — 1 tbsp

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