Quirky Foodster
  1. Back

Salads

Cold Sesame Cucumber (凉拌黄瓜 (Liángbàn Huángguā))

sjfegan

★ ★ ★ ★ ★ (0)
4
Servings

Ingredients

  • 3 cucumbers
  • 2 cloves garlic, minced
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tsp salt
  • 1 tbsp toasted sesame seeds

Method

  1. Lightly crush the cucumbers with the flat side of a knife or a rolling pin to encourage them to absorb the dressing, then cut into bite-sized pieces.
  2. Salt the cucumber pieces and let sit for 15 minutes to draw out excess liquid, then drain.
  3. Combine the cucumber with the garlic, vinegar and sesame oil, tossing well.
  4. Scatter with toasted sesame seeds before serving chilled.

Introduction: Crushed cucumber tossed with sesame oil, vinegar and garlic, a refreshing cold dish enjoyed in ancient China particularly during warmer months.

Cultural Background: Cold, lightly dressed vegetable dishes like this one reflect the ancient Chinese practice of balancing meals with cooling, refreshing elements, cucumber prized for its crisp texture and believed cooling properties.

Tips: Crushing rather than simply slicing the cucumber creates more surface area for the dressing to cling to. Let the salted cucumber drain properly, as this concentrates the flavour and prevents a watery dish.

Variations: Add a little chilli oil for a spicier version. Include a small amount of sugar to balance the vinegar’s tang.

Storage: Store covered in the refrigerator for up to 2 days.

Reheating: This is a cold dish and is not reheated.

Nutrition: Per serving (approx.): 60 kcal, 2 g protein, 4 g fat, 6 g carbohydrate.

FAQs:

Q: Why is the cucumber crushed rather than sliced?

A: Crushing breaks the cucumber’s structure in an irregular way, creating more surface area that absorbs the dressing far better than clean slices would.

Q: What is this dish typically served with?

A: As a refreshing accompaniment to richer grain and meat dishes, especially in warm weather.

© Arscale 2026