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Cape Malay Spiced Carrot Salad (Blatjang Carrot Salad)

The Quirky Foodster Team

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6
Servings

Ingredients

  • Medium carrots, thinly sliced or grated — 6
  • Water, for boiling
  • Small onion, thinly sliced — 1
  • White or apple cider vinegar — 80 ml (1/3 cup)
  • Sugar — 3 tbsp
  • Vegetable oil — 2 tbsp
  • Curry powder — 1 tsp
  • Ground turmeric — 1/2 tsp
  • Salt — 1/2 tsp

Method

  1. Bring a pot of water to the boil and blanch the sliced carrots for 2 to 3 minutes until just tender-crisp, then drain well.
  2. In a small saucepan, warm the vinegar, sugar, oil, curry powder, turmeric and salt over low heat, stirring until the sugar dissolves.
  3. In a large bowl, combine the blanched carrots and sliced onion.
  4. Pour the warm spiced dressing over the carrots and onion and toss well to coat.
  5. Cover and chill for at least 1 hour, tossing once or twice, before serving cold.

Introduction: This lightly pickled, sweet-and-spiced carrot salad reflects the Cape Malay community's centuries-old influence on Cape Town cuisine, blending Indonesian-style spicing with vinegar preservation techniques brought by early colonial trade routes.

Cultural Background: This lightly pickled, sweet-and-spiced carrot salad reflects the Cape Malay community's centuries-old influence on Cape Town cuisine, blending Indonesian-style spicing with vinegar preservation techniques brought by early colonial trade routes. It's a familiar side dish at Cape family gatherings and braais, often served alongside curries or grilled meat.

Tips: Don't overcook the carrots when blanching — they should still have a slight bite once dressed and chilled. This salad improves with an extra day in the fridge as the flavours deepen.

Variations: Add a handful of raisins for natural sweetness, or a pinch of chilli flakes for extra heat, both common household variations. The World Cookbook Project — South Africa — Full Recipes Page 24 Naturally vegan as written; no adjustment needed.

Storage: Refrigerate in an airtight container for up to 5 days.

Reheating: Serve cold; not intended to be reheated.

Nutrition: Approx. 95 kcal, 1 g protein, 14 g carbohydrate, 4 g fat per serving.

FAQs:

Q: Can I use pre-grated carrots?

A: Yes, bagged grated carrots work well and skip the slicing step, though blanching time should be reduced to about 1 minute.

Q: What does this pair well with?

A: It's traditionally served alongside Cape Malay curries, bobotie, or grilled meat from the braai.