BBQ Sauce – Carolina Mustard
The Quirky Foodster Team

Ingredients
- Yellow mustard — 250 g (1 cup)
- Apple cider vinegar — 80 ml (1/3 cup)
- Brown sugar — 60 g (1/4 cup)
- Honey — 30 g (2 tbsp)
- Worcestershire sauce — 15 ml (1 tbsp)
- Butter — 20 g (1.5 tbsp)
- Cayenne pepper and black pepper — 2 g each (1/2 tsp each)
- Salt — 3 g (1/2 tsp)
Method
- Combine mustard, vinegar, brown sugar and honey in a saucepan.
- Whisk together until well combined.
- Add Worcestershire sauce, butter, cayenne, black pepper and salt.
- Simmer over low heat 10-15 minutes, stirring occasionally, until slightly thickened and glossy.
- Cool before bottling; flavour deepens with a day's rest.
Cultural Background: A tangy, mustard-based barbecue sauce unique to South Carolina, Carolina gold sauce reflects the German immigrant heritage of the region's early settlers, offering a sharp, vinegary alternative to the tomato-based sauces found elsewhere in the American South.
Tips: • Use a good quality yellow mustard as the base, since it defines the entire flavour profile of this sauce. • Simmer gently — mustard-based sauces can separate slightly if boiled too vigorously.
Variations: • Add a splash of bourbon for extra depth. • Adjust honey and sugar ratios for a sweeter or tangier final balance.
Storage: Refrigerate in a sealed bottle up to 1 month.
Reheating: Not applicable; used cold or warmed briefly for basting. Nutrition (per serving) Approx. 30 kcal, 0.5 g protein, 0.5 g fat, 5.5 g carbohydrate per 15 ml serving.
FAQs: What is Carolina mustard BBQ sauce traditionally used for? Basting and glazing pulled pork, especially in South Carolina barbecue traditions. Why is it yellow rather than red? It's built on mustard rather than tomato as its base, reflecting the German heritage of the region's early settlers.
- Yellow mustard — 250 g (1 cup)
- Apple cider vinegar — 80 ml (1/3 cup)
- Brown sugar — 60 g (1/4 cup)
- Honey — 30 g (2 tbsp)
- Worcestershire sauce — 15 ml (1 tbsp)
- Butter — 20 g (1.5 tbsp)
- Cayenne pepper and black pepper — 2 g each (1/2 tsp each)
- Salt — 3 g (1/2 tsp)

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