Bahama Mama Cocktail
The Quirky Foodster Team

Ingredients
- Dark rum — 45 ml (1.5 oz)
- Coconut rum — 30 ml (1 oz)
- Pineapple juice — 90 ml (3 oz)
- Orange juice — 30 ml (1 oz)
- Grenadine — 15 ml (0.5 oz)
- Lime juice — 1 tbsp
- Ice, for serving
- Pineapple wedge and maraschino cherry, to garnish
Method
- Fill a cocktail shaker with ice.
- Add dark rum, coconut rum, pineapple juice, orange juice and lime juice.
- Shake well for about 15 seconds.
- Fill a highball glass with fresh ice and strain the cocktail over it.
- Slowly pour grenadine over the back of a spoon so it sinks and creates a layered sunset effect.
- Garnish with a pineapple wedge and cherry before serving.
Introduction: A fruity, rum-forward cocktail associated with Bahamian beach bars and resorts, the Bahama Mama blends dark and coconut rums with tropical juices and a splash of grenadine for its signature sunset colour.
Cultural Background: A fruity, rum-forward cocktail associated with Bahamian beach bars and resorts, the Bahama Mama blends dark and coconut rums with tropical juices and a splash of grenadine for its signature sunset colour.
Tips: Pour the grenadine last and slowly for the best layered, sunset-coloured effect.
Variations: Some bars add a splash of banana liqueur for extra sweetness and body.
Vegetarian/Vegan: Naturally vegetarian and vegan as written.
Storage: Best made fresh and consumed immediately; not suitable for storing.
Reheating: Not applicable — served cold.
Nutrition: Approx. 210 kcal per serving (alcoholic beverage; nutrition varies by brand of spirits used).
FAQs:
Q: Can I make a non-alcoholic version?
A: Yes, replace both rums with an equal amount of coconut water and a few drops of rum extract.
Q: What glass is traditional?
A: A tall highball or hurricane glass is typical, often served with a colourful straw and umbrella.
- Dark rum — 45 ml (1.5 oz)
- Coconut rum — 30 ml (1 oz)
- Pineapple juice — 90 ml (3 oz)
- Orange juice — 30 ml (1 oz)
- Grenadine — 15 ml (0.5 oz)
- Lime juice — 1 tbsp
- Ice, for serving
- Pineapple wedge and maraschino cherry, to garnish

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