Ayran Chilled Yogurt Drink
The Quirky Foodster Team
Ingredients
- Plain yogurt — 500 g (2 cups)
- Cold water — 500 ml (2 cups)
- Salt (to taste) — 1/2 tsp
- Ice cubes, to serve
- Fresh mint leaves, to garnish (optional)
Method
- Whisk the yogurt with a little of the water until completely smooth.
- Gradually whisk in the remaining water until well combined and slightly frothy.
- Season with salt to taste.
- Serve over ice, garnished with a sprig of fresh mint if desired.
Introduction: Ayran is the everyday thirst-quencher of Azerbaijan, a simple salted yogurt drink served icy cold alongside kebabs, pilafs and the summer heat, valued as much for its digestive properties as its refreshing taste.
Cultural Background: Ayran is the everyday thirst-quencher of Azerbaijan, a simple salted yogurt drink served icy cold alongside kebabs, pilafs and the summer heat, valued as much for its digestive properties as its refreshing taste.
Tips: A quick blitz in a blender gives the frothiest, most refreshing texture. Use a good, tangy natural yogurt — the drink’s flavour depends entirely on it.
Variations: Some regions add a pinch of dried mint instead of fresh. A sparkling version using chilled sparkling water instead of still is popular in summer.
Storage: Refrigerate in a sealed jug for up to 2 days; whisk again before serving as it may separate slightly.
Reheating: This is a chilled drink and is not reheated.
Nutrition: Approx. 60 kcal, 4 g protein, 2 g fat, 5 g carbohydrate per serving.
FAQs:
Q: Is ayran the same as lassi?
A: They are similar in concept, but ayran is savoury and salted, while lassi is often sweetened.
Q: Can I make ayran dairy-free?
A: Yes, a plain unsweetened plant-based yogurt can be used with the same method.
- Plain yogurt — 500 g (2 cups)
- Cold water — 500 ml (2 cups)
- Salt (to taste) — 1/2 tsp
- Ice cubes, to serve
- Fresh mint leaves, to garnish (optional)
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