Coconut Rice and Beans

Introduction: Served as the everyday base beneath stews across Belize, coconut rice and beans is distinct from Caribbean ‘rice and peas’ in its specific balance of coconut milk richness and firm red kidney beans. Cultural Background: Served as the everyday base beneath stews across Belize, coconut rice and beans is distinct from Caribbean ‘rice and […]

Stewed Chicken with Rice and Beans

Introduction: This is the dish most Belizeans would name as their national plate: chicken slow-simmered in a dark, savoury recado-spiced gravy, served over rice cooked with red kidney beans and coconut milk. Cultural Background: This is the dish most Belizeans would name as their national plate: chicken slow-simmered in a dark, savoury recado-spiced gravy, served […]

Tarte au Riz de Verviers

Introduction: A specialty of Verviers in eastern Belgium, this open tart features a creamy rice pudding filling baked into a soft yeasted pastry base. Cultural Background: A specialty of Verviers in eastern Belgium, this open tart features a creamy rice pudding filling baked into a soft yeasted pastry base. It's a beloved regional dessert, traditionally […]

Bajan Peas and Rice

Introduction: Peas and rice is the everyday starch side found alongside almost every main course in Barbados, made most traditionally with pigeon peas (gungo peas), coconut milk and a whole scotch bonnet pepper simmered in for fragrance rather than fire. Cultural Background: Peas and rice is the everyday starch side found alongside almost every main […]

Bhuna Khichuri

Introduction: Bhuna Khichuri is a beloved rainy-day breakfast across Bangladesh, where rice and lentils are slow-fried in spices before simmering rather than simply boiled, giving a richer, drier finish than plain khichuri. Cultural Background: Bhuna Khichuri is a beloved rainy-day breakfast across Bangladesh, where rice and lentils are slow-fried in spices before simmering rather than […]

Bhapa Pitha

Introduction: Bhapa pitha is a steamed rice cake filled with shredded coconut and date palm jaggery, closely associated with Poush Parbon, the Bangladeshi winter harvest festival when fresh date palm jaggery (nolen gur) is at its peak. Cultural Background: Bhapa pitha is a steamed rice cake filled with shredded coconut and date palm jaggery, closely […]

Masoor Dal Bhaat

Introduction: Masoor dal served over steamed rice is the backbone of the Bangladeshi daily meal, eaten by nearly every household regardless of region or income. Cultural Background: Masoor dal served over steamed rice is the backbone of the Bangladeshi daily meal, eaten by nearly every household regardless of region or income. Its simplicity is its […]

Jhal Muri

Introduction: Jhal muri is a spiced puffed rice snack mixed with mustard oil, chopped vegetables and crunchy fried lentils, sold by street vendors who toss the ingredients together dramatically in a large bowl before scooping it into paper cones. Cultural Background: Jhal muri is a spiced puffed rice snack mixed with mustard oil, chopped vegetables […]

Polao with Roast Chicken

Introduction: Fragrant polao paired with whole roasted chicken pieces is a festive centrepiece served during Pohela Boishakh, the Bengali New Year, as well as Eid celebrations and weddings across Bangladesh. Cultural Background: Fragrant polao paired with whole roasted chicken pieces is a festive centrepiece served during Pohela Boishakh, the Bengali New Year, as well as […]

Ruz Mfalfal bil Loomi (Steamed Rice with Dried Lime)

Introduction: This simply steamed, fluffy basmati rice infused with dried black lime is a versatile side served alongside stews, grilled meats and fish across Bahrain, offering a gentle citrus backdrop that complements richer dishes without overpowering them. Cultural Background: This simply steamed, fluffy basmati rice infused with dried black lime is a versatile side served […]