Brazilian Chicken Croquette

Introduction: Coxinha, shaped to resemble a chicken drumstick, originated in 19th-century São Paulo, reportedly created for a prince who loved chicken thigh meat. Cultural Background: Coxinha, shaped to resemble a chicken drumstick, originated in 19th-century São Paulo, reportedly created for a prince who loved chicken thigh meat. Today it is Brazil's most iconic savoury snack […]

Brazilian Beef and Bulgur Croquettes

Introduction: Kibe descends from the Levantine kibbeh, brought to Brazil by Lebanese and Syrian immigrants from the late 19th century onward, particularly settling in São Paulo. Cultural Background: Kibe descends from the Levantine kibbeh, brought to Brazil by Lebanese and Syrian immigrants from the late 19th century onward, particularly settling in São Paulo. It has […]

Savory Corn Couscous, São Paulo Style

Introduction: Despite its name, cuscuz paulista has no relation to North African couscous; it is a layered steamed cornmeal dish shaped in a ring mould, brought to São Paulo's cuisine through Indigenous and Portuguese-Brazilian cooking traditions and popularised in the 20th century as a hearty family breakfast or brunch, often served sliced and cold. Cultural […]

Brazilian Chicken and Rice Soup

Introduction: Canja de galinha is a comforting chicken and rice soup with roots in Portuguese colonial cuisine, long regarded across Brazil as restorative food given to those recovering from illness, prepared for new mothers, or served on cold rainy days. Cultural Background: Canja de galinha is a comforting chicken and rice soup with roots in […]

Heart of Palm Salad

Introduction: Heart of palm, harvested from native palm species across the Amazon and Atlantic Forest, has been consumed by Indigenous communities for centuries and became a prized ingredient in Brazilian home cooking and gastronomy from the 20th century onward, prized for its delicate, slightly nutty flavour. Cultural Background: Heart of palm, harvested from native palm […]

Brazilian Codfish Fritters

Introduction: Brought over through centuries of Portuguese colonisation and trade, salt cod fritters became fully Brazilianised as bolinho de bacalhau, a golden fried appetizer served at bars, bakeries and family gatherings nationwide, especially popular around Easter when salt cod consumption traditionally peaks. Cultural Background: Brought over through centuries of Portuguese colonisation and trade, salt cod […]

Feijoada Completa

Introduction: Feijoada is Brazil's national dish, a rich black bean stew with pork developed through the cuisine of enslaved Afro-Brazilians who transformed cast-off cuts of pork into a nourishing, communal meal. Cultural Background: Feijoada is Brazil's national dish, a rich black bean stew with pork developed through the cuisine of enslaved Afro-Brazilians who transformed cast-off […]

Kale and Potato Soup

Introduction: Caldo verde arrived with Portuguese immigrants and has become a Brazilian staple, especially popular during the cooler months and at June festas juninas, where it is served hot in mugs alongside bonfires and folk dancing. Cultural Background: Caldo verde arrived with Portuguese immigrants and has become a Brazilian staple, especially popular during the cooler […]

Dinawa tsa Setswana

Introduction: Dinawa, dried beans slow-cooked with onion and tomato, are a staple side dish in Botswana, prized for being both filling and affordable. Cultural Background: Dinawa, dried beans slow-cooked with onion and tomato, are a staple side dish in Botswana, prized for being both filling and affordable. Grown widely in home gardens and small farms […]

Phane

Introduction: Phane, the dried caterpillars of the mopane emperor moth, are a prized delicacy in Botswana and a significant seasonal food source, harvested from mopane trees mainly in the northern and eastern parts of the country. Cultural Background: Phane, the dried caterpillars of the mopane emperor moth, are a prized delicacy in Botswana and a […]