Harira

Introduction: Harira is Morocco's most celebrated soup, traditionally used to break the daily fast during Ramadan. Cultural Background: Harira is Morocco's most celebrated soup, traditionally used to break the daily fast during Ramadan. Rich with halal lamb or beef, lentils, chickpeas and tomatoes, and thickened with a flour-and-water mixture called 'tedouira', it is deeply warming […]

Istanbul-Style Cabbage Salad

Introduction: This crunchy, colorful cabbage salad traces its roots to the Greek communities of Constantinople (Politiki referring to the 'City,' as Constantinople was traditionally known). Built entirely from raw vegetables, oil, and vinegar, it needs no adjustment to be Lenten-appropriate and is a favorite on the winter table, often served alongside the New Year's Vasilopita […]

Greek White Bean Soup

Introduction: Fasolada is often called the national dish of Greece, and for good reason — it has sustained the country through hardship and remains one of the most common meals during Orthodox fasting periods. Built from dried beans, tomatoes, and root vegetables in olive oil, it requires no animal products at all, making it a […]

Ploughman’s Lunch

Introduction: The ploughman’s lunch, a cold plate of cheese, bread, pickle, ham and salad, draws on the tradition of farm labourers carrying simple cold rations to eat in the fields, and was popularised as a pub menu staple in England from the mid-20th century onward. Cultural Background: The ploughman’s lunch, a cold plate of cheese, […]

Pea and Ham Soup

Introduction: A thick, warming soup made from dried peas and the bone and trimmings left from a cooked ham, pea and ham soup has long been an economical English way of using every part of a joint, particularly popular in the colder months following Christmas ham dinners. Cultural Background: A thick, warming soup made from […]

Roast Beef with Gravy

Introduction: The centrepiece of the traditional English Sunday roast, slow-roasted beef served with rich gravy has been associated with English national identity for centuries, so much so that the English were historically nicknamed ‘roast beefs’ by other Europeans. Cultural Background: The centrepiece of the traditional English Sunday roast, slow-roasted beef served with rich gravy has […]

Minestra Eritrea

Introduction: A legacy of Italy’s decades-long colonial presence in Eritrea, minestra became a familiar part of the local table, especially in Asmara, the country’s capital famously nicknamed ‘Piccola Roma’ for its Italian-built cafés and architecture. Cultural Background: A legacy of Italy’s decades-long colonial presence in Eritrea, minestra became a familiar part of the local table, […]

Matzo Ball Soup

Native Name: Kneidlach Soup Dietary Tags: Meat, Kosher (Meat) Cultural Background: Known affectionately as 'Jewish penicillin,' matzo ball soup is a cornerstone of Ashkenazi comfort food, built on a golden chicken broth studded with light, fluffy matzo meal dumplings. It is a fixture at Passover Seders (when matzo meal replaces flour) and is served year-round […]

Moretum (Herbed Garlic Cheese Spread)

Native Name: Moretum Cultural Background: Moretum is described in loving detail in a poem once attributed to Virgil, in which a farmer pounds garlic, herbs, cheese, olive oil and vinegar together in a mortar before spreading it on bread. It was rustic peasant fare – simple, pungent and made from whatever herbs were to hand […]

Patina de Piscibus (Roman Fish and Vegetable Soup)

Native Name: Patina de Piscibus Cultural Background: Patina dishes were a broad family of layered or simmered preparations recorded extensively in Apicius, often built around fish, eggs and vegetables bound with a light sauce. This soup-style version reflects how coastal Roman households turned the day's catch into a simple, savoury pot. Tips: Keep the heat […]