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Marshall Islands

Marshall Islands map

Marshallese cuisine reflects the nation's Pacific atoll geography, relying heavily on fish, coconut, and breadfruit due to limited arable land. Traditional cooking methods often use underground earth ovens.

Coconut appears throughout Marshallese cooking, from drinks to rice dishes. Preserved and dried fish remain important given the challenges of refrigeration across the scattered atolls.

Sides
Boiled Breadfruit with Coconut Sauce (Mā Im Kōkwe)
15 min · 3 servings
Holidays & Special Occasions
Festive Coconut Rice Platter (Raij Kōjparok)
20 min · 10 servings
Holidays & Special Occasions
Earth Oven Roasted Pig (Piik Ilo Um)
60 min · 10 servings
Street Food
Coconut Fried Dough Balls (Bōbōr im Waini)
15 min · 4 servings
Street Food
Fried Fish Sticks (Ek Idik)
15 min · 3 servings
Drinks
Pandanus Juice (Ni-Bōb)
15 min
Drinks
Ni (Fresh Coconut Water) (Ni)
5 min
Breads
Coconut Flatbread (Petkōj im Waini)
25 min · 7 servings
Breads
Bwiro (Bwiro)
4320 min · 12 servings
Desserts
Banana Coconut Cream Dessert (Keeprañ im Waini)
10 min · 3 servings
Desserts
Mokwan (Mokwan)
20 min · 7 servings
Sides
Steamed Taro with Coconut Cream (Kōtak im Waini)
15 min · 6 servings
Breakfast
Chukuchuk (Chukuchuk)
15 min · 4 servings
Mains
Chicken and Rice Marshallese-Style (Bao im Raij)
15 min · 6 servings
Mains
Baked Reef Fish in Coconut Milk (Ek Im Waini Ilo Um)
15 min · 1 servings
Salads
Green Papaya Salad Marshallese-Style (Salad Papaya)
15 min · 1 servings
Salads
Pandanus Fruit Salad (Bōb Salad)
15 min · 1 servings
Soups
Taro Leaf and Coconut Cream Stew (Kotak im Waini)
15 min · 3 servings
Soups
Marshallese Coconut Fish Chowder (Suup Ek)
15 min · 4 servings
Appetizers
Breadfruit Chips (Mā Bōbō)
15 min
Appetizers
Coconut and Fish Bites (Ek im Waini Kijeek)
15 min · 4 servings
Lunches
Breadfruit and Corned Beef Plate (Mā im Bwiin Kau)
20 min · 1 servings
Lunches
Marshallese Coconut Rice with Fish (Raij im Ek)
15 min · 10 servings
Breakfast
Fried Spam and Rice Plate (Pilawa im Spam)
5 min · 2 servings