Kacha Aamer Salad

Name: Kacha Aamer Salad
Prep time: 15 min
Yield: 1
Cuisine: Bangladesh
Ingredients: Raw green mangoes, peeled and julienned — 2; Small onion, thinly sliced — 1; Green chilli, finely chopped — 1; Roasted peanuts, crushed — 1 tbsp; Fresh coriander, chopped — 2 tbsp; Mustard oil — 1 tsp; Roasted cumin powder — 1/2 tsp; Sugar — 1/2 tsp; Salt, or to taste — 1/2 tsp; Red chilli powder — 1/2 tsp

The Quirky Foodster Team

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15 min

Prep

0 min

Cook

Servings

Ingredients

Raw green mangoes, peeled and julienned — 2
Small onion, thinly sliced — 1
Green chilli, finely chopped — 1
Roasted peanuts, crushed — 1 tbsp
Fresh coriander, chopped — 2 tbsp
Mustard oil — 1 tsp
Roasted cumin powder — 1/2 tsp
Sugar — 1/2 tsp
Salt, or to taste — 1/2 tsp
Red chilli powder — 1/2 tsp

Method

Place the julienned green mango in a mixing bowl with the onion and green chilli.
Sprinkle over the roasted cumin powder, sugar, salt and chilli powder.
Drizzle with the mustard oil and toss well to coat evenly.
Let the salad rest for 5-10 minutes to allow the flavours to develop.
Just before serving, top with crushed roasted peanuts and fresh coriander.

Introduction: During Bangladesh’s hot summer months when raw green mangoes flood local markets, this sour-sweet-spicy salad becomes a favourite way to cool down.

Cultural Background: During Bangladesh’s hot summer months when raw green mangoes flood local markets, this sour-sweet-spicy salad becomes a favourite way to cool down. Its sharp tang and light heat make it an ideal counterpoint to heavier meals during the most humid part of the year.

Tips: Choose mangoes that are firm and distinctly sour, not sweet, for an authentic result.

Variations: Add a touch of tamarind pulp for extra tang, or grated coconut for texture.

Vegetarian/Vegan: Naturally vegan as written.

Storage: Best eaten fresh within a few hours, as the mango releases liquid over time.

Reheating: Not applicable; served cold or at room temperature.

Nutrition: Per serving (approx.): 90 kcal, 2 g protein, 3 g fat, 15 g carbohydrates, 2 g fibre

FAQs:

Q: – Can I use ripe mango instead?
A: No, this salad specifically relies on the sourness of raw green mango.

Q: – Is it very spicy?
A: It has a mild kick that can be adjusted by reducing the chilli.