Tzatziki
The Quirky Foodster Team

Ingredients
- Greek yogurt, strained — 400 g (1.5 cups)
- Cucumber, grated and drained — 1 medium
- Garlic cloves, minced — 2
- Extra-virgin olive oil — 30 ml (2 tbsp)
- Fresh dill, chopped — 10 g (2 tbsp)
- White wine vinegar or lemon juice — 10 ml (2 tsp)
- Salt — 3 g (1/2 tsp)
Method
- Grate cucumber and place in a cheesecloth or fine sieve; squeeze out as much liquid as possible.
- Combine drained cucumber, yogurt, minced garlic and salt in a mixing bowl.
- Stir in olive oil and vinegar or lemon juice.
- Fold in chopped dill.
- Chill at least 30 minutes before serving to let flavours meld.
Cultural Background: A cooling yogurt sauce made with grated cucumber, garlic and fresh herbs, tzatziki traces its roots to Ottoman-era cac■k, evolving into a distinctly Greek meze and accompaniment to grilled meats and gyro, now recognised worldwide.
Tips: • Thoroughly draining both the yogurt and cucumber is essential — excess water makes for a watery, disappointing sauce. • Let the garlic mellow by resting the sauce for at least 30 minutes before serving.
Variations: • Use mint instead of dill for a different herbal profile, common in some regions. • Add a pinch of ground cumin for a more Middle Eastern-leaning cac■k-style variation.
Storage: Refrigerate in an airtight container up to 4 days.
Reheating: Not applicable; served cold. Nutrition (per serving) Approx. 40 kcal, 3 g protein, 2.5 g fat, 2 g carbohydrate per 30 g serving. FAQs What is tzatziki traditionally served with? Grilled meats, gyro, souvlaki, and as a meze with pita bread. Why is my tzatziki watery? The cucumber or yogurt likely wasn't drained thoroughly enough — squeeze out as much liquid as possible before combining.
FAQs: What is tzatziki traditionally served with? Grilled meats, gyro, souvlaki, and as a meze with pita bread. Why is my tzatziki watery? The cucumber or yogurt likely wasn't drained thoroughly enough — squeeze out as much liquid as possible before combining.
- Greek yogurt, strained — 400 g (1.5 cups)
- Cucumber, grated and drained — 1 medium
- Garlic cloves, minced — 2
- Extra-virgin olive oil — 30 ml (2 tbsp)
- Fresh dill, chopped — 10 g (2 tbsp)
- White wine vinegar or lemon juice — 10 ml (2 tsp)
- Salt — 3 g (1/2 tsp)

Please log in to leave a comment.