Strapačky s Kapustou (Potato Dumplings with Sauerkraut)
The Quirky Foodster Team

Ingredients
- Starchy potatoes, peeled (2.2 lb) — 1 kg (2.2 lb)
- Plain flour (9 oz / 2 cups) — 250 g (8.8 oz)
- Egg — 1
- Salt — 1 tsp
- Sauerkraut, with a little of its juice (1.3 lb) — 600 g (1.3 lb)
- Onion, finely chopped (about 120 g / 4 oz) — 1
- Sugar — 1 tsp
- Caraway seeds — 1 tsp
- Lard or oil — 3 tbsp
- Smoked bacon, diced (optional) — 100 g (3.5 oz)
- Black pepper, — to taste
Method
- Prep Time 20 min Cook Time 30 min
- Total Time 50 min Difficulty Moderate
- Occasion Everyday, Lenten fasting Season Autumn, Winter
- Native Recipe Strapačky s Kapustou Dietary Tags Vegetarian option (omit bacon),
- Name Contains gluten, Contains eggs
- SEO Keywords strapacky recipe, slovak sauerkraut Serves 4 dumplings, potato dumplings sauerkraut, slovak lenten dish
Introduction: Strapačky shares its dumpling base with bryndzové halušky but takes a different, meat-free direction, tossed instead with slow-braised sauerkraut.
Cultural Background: Strapačky shares its dumpling base with bryndzové halušky but takes a different, meat-free direction, tossed instead with slow-braised sauerkraut. It has long served as a Lenten and fasting-day dish in Catholic Slovak households, valued for being both filling and free of meat, and remains popular through the colder months as a simple, comforting supper.
Tips: Cook the sauerkraut low and slow — rushing it leaves a harsher, more acidic flavour rather than the mellow, slightly sweet result you want. Taste the sauerkraut before adding sugar; brands vary a lot in sourness. As with halušky, work in small batches shaping the dumplings so they don't stick together in the pot.
Variations: Omit the bacon entirely for a traditional Lenten, meat-free version. Add crumbled bryndza on top just before serving for a combined strapačky-halušky style dish. Use smoked sausage instead of bacon for a heartier, everyday version.
Storage: Store in an airtight container in the refrigerator for up to 2 days.
Reheating: Reheat in a covered pan over low-medium heat with a splash of water, stirring occasionally, for 5–6 minutes until heated through.
Nutrition: Approx. per serving: 480 kcal, 13 g protein, 18 g fat, 68 g carbohydrates, 6 g fibre.
FAQs:
Q: Is strapačky always meatless?
A: It is traditionally a Lenten, fasting-day dish and often made without meat, though many households now add bacon or sausage for everyday meals.
Q: Can I use the same dumplings as bryndzové halušky?
A: Yes, both dishes use the exact same raw potato dumpling base — only the topping differs.
Q: My sauerkraut is very sour — how do I fix that?
A: A longer, slower cook with a touch more sugar mellows out excess sourness; rinsing the sauerkraut briefly before cooking also helps.
- Starchy potatoes, peeled (2.2 lb) — 1 kg (2.2 lb)
- Plain flour (9 oz / 2 cups) — 250 g (8.8 oz)
- Egg — 1
- Salt — 1 tsp
- Sauerkraut, with a little of its juice (1.3 lb) — 600 g (1.3 lb)
- Onion, finely chopped (about 120 g / 4 oz) — 1
- Sugar — 1 tsp
- Caraway seeds — 1 tsp
- Lard or oil — 3 tbsp
- Smoked bacon, diced (optional) — 100 g (3.5 oz)
- Black pepper, — to taste

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