Faikakai Mei (Breadfruit in Coconut Caramel)
The Quirky Foodster Team

Ingredients
- Ripe breadfruit (about 1 kg/2 1/4 lb), peeled, cored and cut into chunks — 1
- Brown sugar — 200 g (1 cup)
- Coconut cream — 250 ml (1 cup)
- Butter — 2 tbsp
- Vanilla extract — 1/2 tsp
- Salt — a pinch
Method
- Boil the breadfruit chunks in a large pot of water for 20–25 minutes, until very soft and tender.
- Drain well, then mash or pound the breadfruit thoroughly with a potato masher or mortar and pestle until smooth and slightly sticky.
- Shape the mashed breadfruit into small, thick discs or balls, about the size of a walnut, and set aside.
- Meanwhile, make the caramel: melt the brown sugar in a saucepan over low heat until it dissolves and darkens slightly, about 5 minutes.
- Carefully stir in the coconut cream (it may bubble vigorously), then add the butter, vanilla and salt, and simmer for 5–7 minutes, stirring, until thickened into a glossy sauce.
- Gently add the breadfruit pieces to the caramel sauce and warm through for 3–4 minutes, spooning the sauce over them.
- Serve warm in bowls, with extra sauce spooned over the top.
Introduction: Faikakai mei uses mashed, pounded ripe breadfruit in place of a flour dough, a variation especially popular
during the breadfruit season, when the fruit is abundant.
Cultural Background: Faikakai mei uses mashed, pounded ripe breadfruit in place of a flour dough, a variation especially popular
during the breadfruit season, when the fruit is abundant. Served in the same rich coconut caramel sauce
as other faikakai desserts, it's a comforting treat for cooler, rainy evenings.
Tips: Choose a ripe, slightly soft breadfruit for the best flavour and texture in this dessert. Mash the breadfruit thoroughly so it holds together well when shaped.
Variations: Serve the mashed breadfruit unshaped, simply topped with the warm caramel sauce, as some families prefer. Add a sprinkle of toasted coconut on top before serving. Naturally vegetarian.
Storage: Refrigerate in an airtight container for up to 2 days; best enjoyed fresh.
Reheating: Reheat gently in a saucepan over low heat, stirring, adding a splash of coconut cream if needed.
FAQs:
Q: What is breadfruit?
A: A starchy tropical fruit, typically cooked like a vegetable, that becomes soft and mildly sweet when ripe and boiled; available fresh or frozen at Pacific Island and Caribbean grocers.
Q: When is breadfruit in season in Tonga?
A: Roughly from November through April, the warm, wet season.
Q: Can I use canned breadfruit?
A: Fresh gives the best texture, but canned or frozen breadfruit can be used if fresh isn't available, adjusting cooking time as needed.
- Ripe breadfruit (about 1 kg/2 1/4 lb), peeled, cored and cut into chunks — 1
- Brown sugar — 200 g (1 cup)
- Coconut cream — 250 ml (1 cup)
- Butter — 2 tbsp
- Vanilla extract — 1/2 tsp
- Salt — a pinch

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