Panikeke (Sweet Fried Dough)
The Quirky Foodster Team

Ingredients
- Plain flour — 500 g (4 cups)
- Sugar — 100 g (1/2 cup)
- Baking powder — 2 tsp
- Salt — 1/2 tsp
- Warm water — 350 ml (1 1/2 cups)
- Sunflower oil, for frying
Method
- In a large bowl, whisk together the flour, sugar, baking powder and salt.
- Gradually stir in the warm water until a thick, sticky batter forms.
- Cover and let the batter rest for 20 minutes.
- Heat about 4 cm (1 1/2 in) of oil in a deep frying pan over medium heat to 175°C (347°F).
- Drop tablespoons of batter into the hot oil, a few at a time, and fry for 3–4 minutes, turning occasionally, until deep golden brown and cooked through.
- Remove with a slotted spoon and drain on paper towels, then serve warm.
Introduction: Panikeke, small sweet fried dumplings of dough, are a shared breakfast favourite across Tokelau and the
wider Polynesian region, quick to prepare with pantry staples and traditionally eaten warm alongside tea, a
practical, comforting start to the day on the atolls.
Cultural Background: Panikeke, small sweet fried dumplings of dough, are a shared breakfast favourite across Tokelau and the
wider Polynesian region, quick to prepare with pantry staples and traditionally eaten warm alongside tea, a
practical, comforting start to the day on the atolls.
Tips: Keep the oil at a steady medium heat so the dumplings cook through before the outside over-browns. Resting the batter briefly helps it hold together better once fried.
Variations: Add grated coconut to the batter for extra flavour and texture. Dust the warm dumplings with a little extra sugar before serving. Naturally vegetarian.
Storage: Store cooled panikeke in an airtight container at room temperature for up to 2 days.
Reheating: Warm in a 180°C (350°F) oven for 5 minutes, or briefly in a dry pan.
FAQs:
Q: Is panikeke unique to Tokelau?
A: It's a shared breakfast dish found across several Polynesian islands, each with their own small variations in method.
Q: Can I make the batter ahead?
A: It's best used within a few hours, as the baking powder loses potency over time.
Q: What's it traditionally served with?
A: A hot cup of tea, and sometimes butter or jam.
- Plain flour — 500 g (4 cups)
- Sugar — 100 g (1/2 cup)
- Baking powder — 2 tsp
- Salt — 1/2 tsp
- Warm water — 350 ml (1 1/2 cups)
- Sunflower oil, for frying

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