Rum Punch
The Quirky Foodster Team

Ingredients
- Dark rum — 60 ml (2 oz)
- Fresh orange juice — 45 ml (1 1/2 oz)
- Pineapple juice — 45 ml (1 1/2 oz)
- Grenadine — 15 ml (1/2 oz)
- Fresh lime juice — 15 ml (1/2 oz)
Method
- Add all ingredients to a shaker with ice.
- Shake well until thoroughly chilled.
- Strain over fresh ice in a tall glass.
- Garnish with an orange slice and grated nutmeg.
Description: A classic Caribbean fruit punch built on the old rhyming ratio: "one of sour, two of sweet, three of strong, four of weak."
Cultural Background: A staple across the Caribbean for centuries, with countless island-specific variations reflecting local fruit and rum styles.
Tips: Freshly grated nutmeg on top is a traditional, distinctive Caribbean punch finishing touch.
Variations: Every island has its own version — swap in local fruit juices for a personal take.
Serving Suggestion: Serve over ice as a crowd-pleasing warm-weather drink.
Nutrition: Approx. 210 kcal per serving
FAQs:
Q: What's the old rhyme about?
A: "One of sour, two of sweet, three of strong, four of weak" is a traditional mnemonic for balancing citrus, sugar, rum and water/juice in a punch.
- Dark rum — 60 ml (2 oz)
- Fresh orange juice — 45 ml (1 1/2 oz)
- Pineapple juice — 45 ml (1 1/2 oz)
- Grenadine — 15 ml (1/2 oz)
- Fresh lime juice — 15 ml (1/2 oz)

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