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Rum Punch

The Quirky Foodster Team

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Highball or hurricane glass
Glass
Orange slice and freshly grated nutmeg
Garnish

Ingredients

  • Dark rum — 60 ml (2 oz)
  • Fresh orange juice — 45 ml (1 1/2 oz)
  • Pineapple juice — 45 ml (1 1/2 oz)
  • Grenadine — 15 ml (1/2 oz)
  • Fresh lime juice — 15 ml (1/2 oz)

Method

  1. Add all ingredients to a shaker with ice.
  2. Shake well until thoroughly chilled.
  3. Strain over fresh ice in a tall glass.
  4. Garnish with an orange slice and grated nutmeg.

Description: A classic Caribbean fruit punch built on the old rhyming ratio: "one of sour, two of sweet, three of strong, four of weak."

Cultural Background: A staple across the Caribbean for centuries, with countless island-specific variations reflecting local fruit and rum styles.

Tips: Freshly grated nutmeg on top is a traditional, distinctive Caribbean punch finishing touch.

Variations: Every island has its own version — swap in local fruit juices for a personal take.

Serving Suggestion: Serve over ice as a crowd-pleasing warm-weather drink.

Nutrition: Approx. 210 kcal per serving

FAQs:

Q: What's the old rhyme about?
A: "One of sour, two of sweet, three of strong, four of weak" is a traditional mnemonic for balancing citrus, sugar, rum and water/juice in a punch.