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Salade Mesclun

The Quirky Foodster Team

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10 min
Prep
0 min
Cook
5
Servings

Ingredients

  • Mixed young salad greens — 4 cups (mesclun mix)
  • Olive oil — 2 tbsp
  • Red wine vinegar — 1 tbsp
  • Dijon mustard — 1/2 tsp
  • Salt and pepper — to taste

Method

  1. Wash and dry the salad greens thoroughly.
  2. Whisk together the olive oil, vinegar, mustard, salt and pepper to make the dressing.
  3. Place the greens in a salad bowl and drizzle with the dressing just before serving.
  4. Toss gently to coat evenly.

Introduction: A simple salad of mixed young lettuces dressed lightly in olive oil and vinegar, a fresh side found throughout Monaco’s Mediterranean cooking.

Cultural Background: Mesclun, meaning ‘mixture’ in the Niçoise dialect, refers to a specific blend of young, tender salad greens traditionally grown along this stretch of Mediterranean coast, dressed simply to let the delicate flavours shine.

Tips: Dress the salad only just before serving, so the delicate leaves don’t wilt. Dry the greens thoroughly after washing, as excess water dilutes the dressing.

Variations: Add a few shaved radishes or thin cucumber slices for extra crunch. Top with a few edible flowers for a decorative touch.

Storage: Best assembled fresh; undressed greens can be stored in the refrigerator for up to 2 days.

Reheating: This is a cold salad and is not reheated.

Nutrition: Per serving (approx.): 90 kcal, 1 g protein, 8 g fat, 3 g carbohydrate.

FAQs:

Q: What greens make up a mesclun mix?

A: Typically a blend of young lettuces, arugula, chervil and

Q: Can I make my own mesclun mix?

A: Yes, combine a variety of young, tender salad greens