Drinks
Ayran (Laban Ayran)
Ingredients
- 500 g (2 cups) plain whole-milk yoghurt
- 500 ml (2 cups) cold water
- 5 g (1 tsp) salt
- 5 g (1 tbsp) chopped fresh mint, for garnish
Method
- Place yoghurt in a pitcher or blender.
- Gradually whisk or blend in cold water until smooth and frothy.
- Stir in the salt, adjusting to taste.
- Chill for at least 30 minutes before serving.
- Pour into glasses and garnish with fresh mint.
Introduction: A cooling salted yoghurt drink whisked until frothy, ayran is a simple everyday refreshment in Lebanon, commonly paired with grilled meats and mezze to balance rich, spiced flavours.
Cultural Background: A cooling salted yoghurt drink whisked until frothy, ayran is a simple everyday refreshment in Lebanon, commonly paired with grilled meats and mezze to balance rich, spiced flavours.
Tips: Blending briefly creates a frothier, more refreshing texture than whisking by hand. Use full-fat yoghurt for the creamiest result.
Variations: Some households add a few dried mint leaves directly into the yoghurt mixture instead of fresh garnish.
Storage: Refrigerate in a sealed pitcher for up to 2 days; stir before serving as it may separate.
Reheating: Not applicable; served cold.
FAQs:
Q: Is ayran the same as laban?
A: Laban generally refers to the yoghurt itself, while ayran is the diluted, salted drink made from it.
Q: Can I make ayran dairy-free?
A: Yes, use a plain unsweetened dairy-free yoghurt alternative, though the tang and texture will differ slightly.
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