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Salads

Pickled Pepper and Onion Salad (Escovitch Vegetable Salad)

(0)
10 min (plus chilling)
Prep
5 min
Cook

Ingredients

  • 2 bell peppers, thinly sliced
  • 1 carrot, julienned
  • 1 onion, thinly sliced
  • 1 scotch bonnet pepper, thinly sliced (seeds removed for less heat)
  • 200 ml (3/4 cup) white vinegar
  • 1 tbsp sugar
  • 1 tsp allspice berries
  • 1/2 tsp salt

Method

  1. Combine vinegar, sugar, allspice and salt in a saucepan and bring to a simmer.
  2. Add the sliced peppers, carrot and onion to the hot vinegar mixture.
  3. Simmer 3-4 minutes until the vegetables just begin to soften but retain crunch.
  4. Transfer to a jar or bowl and let cool to room temperature.
  5. Chill for at least 1 hour before serving for the best flavor.

Introduction: Built from the same vinegar-pickled peppers, carrots and onions traditionally spooned over escovitch fish, served here as a standalone tangy, crunchy salad.

Cultural Background: Built from the same vinegar-pickled peppers, carrots and onions traditionally spooned over escovitch fish, served here as a standalone tangy, crunchy salad.

Tips: Slice vegetables thinly and evenly so they pickle at the same rate. The salad improves with time – making it a day ahead deepens the flavor.

Variations: Add a splash of the pickling liquid over grilled fish for a classic escovitch pairing. Already vegan as written.

Storage: Refrigerate in a sealed jar for up to 1 week.

Reheating: Not applicable – this salad is served cold and unheated.

FAQs:

Q: Is this the same as escovitch fish?

A: This is the pickled vegetable component of escovitch fish, served on its own as a salad rather than as a topping.

Q: How spicy is it?

A: Heat depends on how much scotch bonnet is included and whether seeds are removed; adjust to taste.