Breakfast
Shakshuka (Eggs Poached in Spiced Tomato Sauce)

Ingredients
- 3 tbsp olive oil
- 1 onion, chopped
- 1 red bell pepper, chopped
- 3 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp paprika
- 800 g (28 oz) canned crushed tomatoes
- 6 eggs
- 2 tbsp chopped parsley or cilantro
Method
- Heat olive oil in a wide skillet and sauté onion and bell pepper until softened, about 6–7 minutes.
- Add garlic, cumin and paprika, cooking for 1 minute until fragrant.
- Pour in the crushed tomatoes and simmer uncovered for 15 minutes until thickened, stirring occasionally.
- Make small wells in the sauce and crack an egg into each well.
- Cover and cook over low heat for 6–8 minutes until the egg whites are set but yolks remain soft.
- Scatter with chopped parsley or cilantro and serve directly from the pan with bread.
Introduction: Brought to Israel largely by North African Jewish immigrants, shakshuka has become a defining national breakfast dish, featuring eggs gently poached in a spiced, simmered tomato and pepper sauce, typically shared straight from the pan.
Cultural Background: Brought to Israel largely by North African Jewish immigrants, shakshuka has become a defining national breakfast dish, featuring eggs gently poached in a spiced, simmered tomato and pepper sauce, typically shared straight from the pan.
Tips: Keep the heat low once the eggs are added so the whites set gently without becoming rubbery.
Variations: A version with crumbled feta stirred in near the end is popular in many households. Naturally vegetarian; not vegan due to eggs, and no authentic egg-free version exists.
Storage: The tomato sauce base can be refrigerated for up to 3 days; add fresh eggs when reheating.
Reheating: Reheat the sauce gently on the stovetop before adding and poaching fresh eggs.
FAQs:
Q: Can I make the sauce ahead?
A: Yes, prepare the tomato base in advance and simply reheat before poaching the eggs.
Q: What bread pairs best?
A: Crusty bread or pita is traditional for scooping up the sauce.

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