Drinks
Laban Iraqi (Salted Yogurt Drink)
Ingredients
- 250 g (1 cup) plain yogurt
- 250 ml (1 cup) cold water
- 1/4 tsp salt
- Fresh mint leaves, for garnish (optional)
Method
- Whisk the yogurt in a bowl until smooth.
- Gradually add cold water, whisking until fully combined and frothy.
- Stir in salt to taste.
- Chill for at least 20 minutes before serving.
- Pour into glasses and garnish with fresh mint if desired.
Introduction: A cooling, savory yogurt drink enjoyed especially in the hot summer months, Laban is diluted yogurt lightly salted and sometimes flavored with mint, served chilled alongside grilled meats and rice.
Cultural Background: A cooling, savory yogurt drink enjoyed especially in the hot summer months, Laban is diluted yogurt lightly salted and sometimes flavored with mint, served chilled alongside grilled meats and rice.
Tips: Using a blender instead of whisking by hand gives an extra frothy, refreshing texture.
Variations: A version with a pinch of dried mint stirred directly into the drink is common in the south. Vegetarian as written; can be made vegan using plant-based yogurt.
Storage: Refrigerate for up to 2 days; whisk again before serving as it may separate.
Reheating: Not applicable; served cold.
FAQs:
Q: How thin should the drink be?
A: Adjust the water to taste; some prefer it thicker, others more diluted.
Q: Can I add ice?
A: Yes, serving over ice is common and refreshing in summer.
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