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Grilled Skewered Meat

The Quirky Foodster Team

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Ingredients

  • 600 g (1.3 lb) beef, cut into cubes
  • 80 g (1 small) onion, grated
  • 10 g (3 cloves) garlic, minced
  • 3g (1 tsp) ground ginger
  • 2g (1/2 tsp) cayenne pepper
  • 40 g (3 tbsp) ground roasted peanuts
  • 30 ml (2 tbsp) vegetable oil
  • 5g (1 tsp) salt

Method

  1. Combine onion, garlic, ginger, cayenne, ground peanuts, oil and salt in a bowl to form a marinade.
  2. Toss the beef cubes in the marinade, cover, and refrigerate for at least 2 hours, ideally overnight.
  3. Thread the marinated beef onto skewers.
  4. Grill over medium-high heat for 3-4 minutes per side until charred and cooked to your liking.
  5. Serve hot, optionally with extra ground peanuts and pepper on the side for dipping.

Introduction: Skewers of marinated, grilled meat sold hot off charcoal braziers are a familiar sight on Guinean streets in the evening, seasoned with a distinctive dry spice blend that sets them apart from similar West African skewer traditions.

Cultural Background: Skewers of marinated, grilled meat sold hot off charcoal braziers are a familiar sight on Guinean streets in the evening, seasoned with a distinctive dry spice blend that sets them apart from similar West African skewer traditions.

Tips: Soak wooden skewers in water for 20 minutes before grilling to prevent burning. Do not overcrowd the meat on the skewers so it chars evenly.

Variations: Use chicken or goat meat instead of beef. Add bell pepper or onion chunks between the meat pieces.

Storage: Refrigerate cooked skewers up to 2 days.

Reheating: Reheat on a grill or in a hot skillet for a few minutes per side.

Nutrition: Calories: 310 kcal | Protein: 34 g | Carbs: 4 g | Fat: 17 g | Fibre: 1 g

FAQs:

Q: Can I bake these instead of grilling?

A: Yes, bake at 220°C (425°F) for about 12-15 minutes, turning once, though grilling gives the best charred flavour.

Q: How long should I marinate the meat?

A: At least 2 hours, but overnight marinating gives the deepest flavour.