Salads
Dakos
The Quirky Foodster Team

Ingredients
- 4 (4) barley rusks (paximadia)
- 4 (4) ripe tomatoes, grated
- 150 g (1 cup) mizithra or feta cheese, crumbled
- 60 ml (1/4 cup) olive oil
- 1 tsp (1 tsp) dried oregano
- 50 g (1/3 cup) Kalamata olives
- Salt to taste
Method
- Briefly run the barley rusks under water to soften slightly, without making them soggy.
- Place each rusk on a serving plate.
- Grate the tomatoes on a box grater, discarding the skins, and spoon the pulp generously over the rusks.
- Crumble mizithra or feta over the top.
- Drizzle with olive oil and sprinkle with oregano and a pinch of salt.
- Top with Kalamata olives and serve immediately.
Introduction: A Cretan specialty, dakos is built on twice-baked barley rusks softened with ripe tomato and topped with soft mizithra cheese, reflecting the island's rugged agricultural traditions and reliance on barley in place of wheat.
Cultural Background: A Cretan specialty, dakos is built on twice-baked barley rusks softened with ripe tomato and topped with soft mizithra cheese, reflecting the island's rugged agricultural traditions and reliance on barley in place of wheat.
Tips: Wet the rusk only briefly — it should soften, not turn mushy. Use very ripe, juicy tomatoes for the best texture.
Variations: Some versions add capers or finely diced red onion for extra bite.
Storage: Best assembled and eaten immediately; components can be prepped ahead separately.
Reheating: Not applicable — served cold.
Nutrition: Approx. 290 kcal, 9 g protein, 20 g fat, 20 g carbohydrate per serving.
FAQs:
Q: What if I can't find barley rusks?
A: A dry, twice-baked wholegrain bread or rusk can substitute, though flavor will differ slightly.
Q: Is dakos served as a starter or main?
A: It's typically served as a light meze or starter.

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