Drinks
Sobolo (Hibiscus Drink)
The Quirky Foodster Team

Ingredients
- 100 g (2 cups) dried hibiscus flowers (sobolo)
- 2 litres (8 cups) water
- 50 g (2 inch piece) fresh ginger, sliced
- 4 whole cloves
- 150 g (3/4 cup) sugar, or to taste
- 1 orange, sliced (optional, for flavour)
Method
- Rinse the dried hibiscus flowers thoroughly under cold water.
- Bring the water to a boil in a large pot, then add the hibiscus, ginger and cloves.
- Reduce heat and simmer for 20-25 minutes until the liquid turns a deep ruby red.
- Remove from heat and let steep for 30 minutes to intensify the flavour.
- Strain the liquid through a fine sieve into a pitcher, discarding the solids.
- Stir in sugar to taste while still warm, add orange slices if using, then chill thoroughly before serving over ice.
Introduction: Sobolo is a vibrant, tart-sweet drink brewed from dried hibiscus calyces (locally called sobolo or bissap leaves), spiced with ginger and cloves.
Cultural Background: Sobolo is a vibrant, tart-sweet drink brewed from dried hibiscus calyces (locally called sobolo or bissap leaves), spiced with ginger and cloves. A refreshing staple at Ghanaian gatherings and roadside stands, it is served chilled, especially in the heat of the dry season.
Tips: Adjust the ginger quantity to taste; more ginger gives sobolo a warming, spicier kick that balances the tartness.
Variations: Some versions include pineapple peel or mint leaves during simmering for extra aromatic complexity.
Storage: Refrigerate in a covered pitcher for up to 5 days.
Reheating: Serve chilled; this drink is not intended to be reheated.
Nutrition: Calories: 90 kcal, Protein: 0 g, Carbs: 23 g, Fat: 0 g, Fibre: 0 g
FAQs:
Q: Where can I buy dried hibiscus flowers?
A: They are widely available in African, Caribbean and Latin American grocery stores, often labelled sobolo, bissap or hibiscus/jamaica flowers.
Q: Can I reduce the sugar?
A: Yes, sugar can be adjusted to taste or substituted with honey without affecting the brewing process.

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