Drinks
Kompoto (Dried Fruit Compote Drink)
The Quirky Foodster Team
Ingredients
- 300 g (2 cups) mixed dried fruit (apples, pears, apricots, prunes)
- 2 litres (8 cups) water
- 100 g (1/2 cup) sugar, or to taste
- 1 cinnamon stick
- 1 strip lemon peel
Method
- Rinse the dried fruit under cold water to remove any surface dust.
- Place the fruit, water, sugar, cinnamon stick and lemon peel in a large pot.
- Bring to a boil, then reduce heat and simmer gently for 30-40 minutes until the fruit is soft and the water is richly flavoured and lightly coloured.
- Remove from heat and let cool to room temperature, or chill fully in the refrigerator.
- Serve cold or at room temperature, with or without the softened fruit pieces.
Introduction: Kompoto is a lightly sweetened fruit drink made by simmering fresh or dried fruit in water, a common non-alcoholic beverage served at Georgian family meals and gatherings, especially in the colder months when dried fruit is used.
Cultural Background: Kompoto is a lightly sweetened fruit drink made by simmering fresh or dried fruit in water, a common non-alcoholic beverage served at Georgian family meals and gatherings, especially in the colder months when dried fruit is used. It doubles as a dessert when the softened fruit is eaten alongside the drink.
Tips: Let the compote steep for a few hours after cooking, even overnight, for a deeper flavour before serving.
Variations: A summer version uses fresh stone fruit like cherries, apricots and plums instead of dried fruit, simmered for a shorter time.
Storage: Refrigerate in a sealed container for up to 5 days.
Reheating: Traditionally served cold; can be gently warmed for a winter version if preferred.
Nutrition: Approx. 120 kcal, 1 g protein, 0 g fat, 30 g carbohydrate per 250ml serving.
FAQs:
Q: Is Kompoto the same as a smoothie?
A: No, the fruit is simmered and the liquid strained or served alongside the softened fruit, rather than blended.
Q: Can Kompoto be made sugar-free?
A: Yes, the natural sweetness of the dried fruit is often enough; sugar can be reduced or omitted to taste.
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