Soups
Sidvudvu (Creamy Pumpkin Soup)
The Quirky Foodster Team

Ingredients
- 1 kg (2.2 lb) pumpkin, peeled and cubed
- 1 onion, chopped
- 750 ml (3 cups) water or light stock
- 250 ml (1 cup) milk
- 2 tbsp maize meal
- 1 tbsp butter
- Salt and white pepper, to taste
- Pinch of ground nutmeg
Method
- Melt the butter in a saucepan and soften the onion for 4-5 minutes.
- Add the pumpkin and water or stock, bring to the boil, then simmer for 20-25 minutes until the pumpkin is very tender.
- Mix the maize meal with a little of the milk to form a smooth slurry.
- Blend the soup until smooth, then return to the pot over low heat.
- Stir in the maize meal slurry and remaining milk, and simmer gently for 8-10 minutes, stirring, until lightly thickened.
- Season with salt, white pepper and nutmeg, and serve hot.
Introduction: Sidvudvu is a comforting pumpkin soup made when pumpkins ripen in the cooler months, often thickened with a little maize meal and enriched with milk.
Cultural Background: Sidvudvu is a comforting pumpkin soup made when pumpkins ripen in the cooler months, often thickened with a little maize meal and enriched with milk. It's the kind of dish grandmothers make without a written recipe, adjusting by taste and by what's on hand that week.
Tips: Choose a dense, sweet pumpkin variety for the best flavour and body. If the soup is too thick after resting, loosen with a little extra warm milk.
Variations: A spoonful of ground peanuts stirred in at the end adds richness and a nutty edge. Swap milk for coconut milk for a dairy-free version with a different but pleasant flavour.
Storage: Keeps refrigerated for up to 4 days; freezes well for up to 2 months.
Reheating: Reheat gently on the stovetop over low heat, stirring, adding a splash of milk or water if it has thickened too much.
FAQs:
Q: Can I make this without maize meal?
A: Yes, the soup will simply be a little thinner — pumpkin alone still gives good natural body once blended.
Q: What's the best pumpkin to use?
A: A firm, orange-fleshed pumpkin works best; butternut squash is a good substitute where local pumpkin isn't available.

Please log in to leave a comment.